Hello, I just wanted to say how I can empathize with feeling nervous about beginning therapy. I also procrastinated about it for a long time, and I wasn’t sure if I would benefit from it at first. But I’m so glad I took that step now, therapy is a great tool to have! I wish you well!

Thanks anon! I’m finding the process of looking for a therapist frustrating, even tho I know I just started. There’s all sorts of discrepancies between what my insurance website says and what people’s profiles say, so if I manage to find someone I like who’s taking new patients, I worry they won’t take my insurance. But so far I just haven’t found anyone taking new patients (my insurance website is also unreliable on that front). Something will come through eventually, tho. Thank you for your support!